Skip to main content
Cycles

Listening to your cycle

February 24, 2026

Listening to your cycle

Your menstrual cycle is not just a biological event. It's a roadmap for your energy, creativity, and needs. What changes when you start paying attention?

Full article coming soon.

Lena Röpert

Embodied coach, yoga teacher & mother of two. Based in Haarlem, the Netherlands.

You might also enjoy

The myth of bouncing back
Motherhood · MAR 10

The myth of bouncing back

We talk about 'bouncing back' after having a baby as if the goal is to return to who we were before. But what if motherhood isn't something to recover from, but something to grow into?

Read More →
The questions no one asks after becoming a mother
Coaching · FEB 10

The questions no one asks after becoming a mother

Everyone asks how the baby is sleeping. No one asks how you are really doing. In coaching, those unasked questions are exactly where we begin.

Read More →
What does it mean to be in your body?
Embodiment · JAN 27

What does it mean to be in your body?

We hear 'be in your body' a lot in wellness spaces. But what does it actually feel like? And what gets in the way? A reflection on embodiment as a practice, not a destination.

Read More →

Want to go deeper?

If something here spoke to you, I'd love to hear from you. A discovery call is free, just a conversation.

Book a Discovery Call