February 10, 2026
Everyone asks how the baby is sleeping. No one asks how you are really doing. In coaching, those unasked questions are exactly where we begin.
Full article coming soon.
Lena Röpert
Embodied coach, yoga teacher & mother of two. Based in Haarlem, the Netherlands.
We talk about 'bouncing back' after having a baby as if the goal is to return to who we were before. But what if motherhood isn't something to recover from, but something to grow into?
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Your menstrual cycle is not just a biological event. It's a roadmap for your energy, creativity, and needs. What changes when you start paying attention?
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We hear 'be in your body' a lot in wellness spaces. But what does it actually feel like? And what gets in the way? A reflection on embodiment as a practice, not a destination.
Read More →If something here spoke to you, I'd love to hear from you. A discovery call is free, just a conversation.