January 27, 2026
We hear 'be in your body' a lot in wellness spaces. But what does it actually feel like? And what gets in the way? A reflection on embodiment as a practice, not a destination.
Full article coming soon.
Lena Röpert
Embodied coach, yoga teacher & mother of two. Based in Haarlem, the Netherlands.
We talk about 'bouncing back' after having a baby as if the goal is to return to who we were before. But what if motherhood isn't something to recover from, but something to grow into?
Read More →
Your menstrual cycle is not just a biological event. It's a roadmap for your energy, creativity, and needs. What changes when you start paying attention?
Read More →
Everyone asks how the baby is sleeping. No one asks how you are really doing. In coaching, those unasked questions are exactly where we begin.
Read More →If something here spoke to you, I'd love to hear from you. A discovery call is free, just a conversation.